Get in Touch

Whether you are reaching out to share your story, ask a question, learn more about our community, or simply connect, you are welcome here.

We understand that contacting us may feel like a big step, especially if you are navigating grief, uncertainty, or lived experience of separation. Please know there is no pressure to share anything you are not comfortable with, and you can take your time in how much or how little you choose to say.

Every message is read with care, respect, and understanding, and we will do our best to respond as soon as possible.

Email - hello@mummabearsrising.com

Or use the form and we will be in touch as soon as we can.

• Share Your Story — to explore ways to share your experience
• Resources — for support services, hotlines, and educational materials
• About Us — to learn more about who we are and what we do